French Navy Beans
 
The French Navy Bean is a member of the legume family, offering nutrient density, mild flavor and creamy texture that performs well on its own or as a component among other ingredients.  
Approximately 3/8 inch in length
White to beige with light green shading
Rounded, slightly kidney-shaped
Kosher Certified 
 
Basic Prep
Sort carefully, then rinse thoroughly and soak overnight. Rinse and place in a large pot, covered with fresh water. Bring water to a boil for 3 minutes, reduce heat and simmer, covered, for 60 to 90 minutes, until tender. This bean produces foam when boiling, so skim the water regularly.
 
Suggested Uses
Season with garlic and thyme, savory or rosemary and serve as a side dish
Often used in baked beans or in soups and vegetarian stews
Simmer with a ham hock and winter vegetables for a hearty meal
 
Description
The French Navy Bean (Phaseolus vulgaris) is also referred to as "white pea bean" or "coco blanc." It is not related to the common navy bean, which was issued as a standard ration by the U.S. Navy during the 19th century.
Although they resemble the navy bean, they are smaller and more rounded, and have light celadon green shading along one side.
French Navy Beans boast high nutritional value, low cost and long storage life.
They contain high levels of protein, iron and calcium, while maintaining a low level of fats, making them a wholesome and economical addition to salads, soups and side dishes.
 
Storage & handling
Store in a cool, dry place.
 
Ingredients
French navy beans.