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Black Turtle Beans

 

Black beans are a small, dark variety of common beans, especially prominent in Latin American cuisine.

  • Approximately 3/8 inch long and slightly kidney shaped
  • Satiny black skin and white center
  • Dense, meaty texture when cooked
  • Earthy, slightly sweet flavor
  • Kosher Certified

 

Basic Prep

Carefully sort beans and rinse thoroughly. Soak overnight. Rinse and place in a large pot. Cover with fresh water. Bring to a boil and cook 3 minutes. Reduce heat and simmer, covered, for 60 minutes or until tender. Salt to taste.

 

Suggested Uses

  • Work well in soups, especially Cuban black bean soup
  • Use in frijoles negros, refried beans and chili
  • Cooked in a savory broth, black beans can stand alone with a dish of rice

 

Description 

  • There are several varieties of Black Beans (Phaseolus vulgaris), the most common of which is the small, rounded bean also known as "black turtle bean" because of its shiny, shell-like appearance. With a meaty cooked texture and earthy, almost mushroom-like flavor, black beans hold their shape well when cooked, adding flavor and texture to recipes ranging from dips to soups to salads to burritos.
  • Black beans are a diet staple in many cultures with a history that plays an important role in the cuisines of Mexico, Brazil, Cuba, Guatemala and the Dominican Republic.  Dishes, feijoada, is a rich, long-simmered stew made from black beans and a variety of fresh and smoked cuts of pork and beef. Frijoles negros (Spanish for "black beans") is a simple stewed bean dish prepared widely throughout many cultures seasoned with onion, garlic, spices and sometimes leftover cuts of meats.
  • Black beans boast a high nutrient density, containing protein, fiber, potassium, calcium, iron, magnesium and vitamin B6, while maintaining a low level of fats. In addition, black beans are a good source of three anthocyanin polyphenols - delphinidin, petunidin and malvidin - antioxidant-rich plant chemicals that reside in the deep black seed coat of the bean.
  • Black beans are members of the larger family of legumes, plants used for their edible seeds and pods, which boast a high nutrient density with low-maintenance production and storage. They contain protein, essential minerals and fiber while maintaining a low level of fats.
  • Black beans are known as a high-quality, inexpensive source of protein and nutrition, they have become diet staples in many cultures.

 

Storage & handling

Store in a dry, cool place.

 

Ingredients

Black Beans.

Black Turtle Dry Beans

  • TERMS & CONDITIONS

    Since our products are food items, all sales are final, and we do not offer refunds or exchanges. In the event that your order does not arrive to your satisfaction, please contact us at:   info@naturesmills.com with your order number and any additional details and photographs.

    All UPS Order shipments of Nature’s Mills products must be informed of any and all product damages and/or shortages within 3 days of receiving product to receive credit. Please take photos of all damage as reported.

    UPS reserves the right to inspect damaged goods prior to approving claims. Please hold damaged goods for at least 3-5 days after reporting to Nature’s Mills (The KEELEN COMPANY).

    LTL Freight Shipments

    Please inspect your LTL shipments upon receipt. Any missing or damaged product must be listed on the BOL before signing with the driver. This must be reported to Nature’s Mills (The KEELEN COMPANY) immediately but no later than 3 days after receiving merchandise; otherwise credit / replacement will not be given.

    Dry Beans Shelf life

    Our dry bean products have a 36-months shelf life. We do not recommend selling or eating product beyond the products' best-buy sell date (shelf life) for sell or consumption. It may not make you sick.  The product may be stale and lack freshness.

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